Contact

Reaching out is the hardest part

Reaching out is the hardest part

You’ve already done something brave by being here. Call, text, email or use the form below — whatever feels easiest. I read every message myself.

You’ve already done something brave by being here. Call, text, email or use the form below — whatever feels easiest. I read every message myself.

Begin here

Or send me a message

Or send me a message

Share as much or as little as you like. I’ll reply within two business days to arrange a free 15-minute call.

Share as much or as little as you like. I’ll reply within two business days to arrange a free 15-minute call.

Studio

1120 NW Everett St, Suite 4, Portland, OR

Hours

Mon–Thu 9am–7pm · Fri 9am–2pm

Request a free consultation

All fields are kept confidential.

I’d prefer

ⓘ

Please don’t share sensitive health details here. This form isn’t for emergencies — if you’re in crisis, call or text 988.

Prefer to pick a time yourself?

Visit the studio

A quiet room in the Pearl District

A quiet room in the Pearl District

Getting here

Getting here

Street parking on NW Everett, or a 4-minute walk from the NW 11th & Couch streetcar stop.

Street parking on NW Everett, or a 4-minute walk from the NW 11th & Couch streetcar stop.

Accessibility

Accessibility

Step-free entrance, elevator to Suite 4 and an all-gender accessible restroom.

Step-free entrance, elevator to Suite 4 and an all-gender accessible restroom.

Waiting room

Waiting room

Arrive up to 10 minutes early — tea, water and a quiet corner are ready for you.

Arrive up to 10 minutes early — tea, water and a quiet corner are ready for you.

Can’t make it in?

Can’t make it in?

Secure video sessions are available anywhere in Oregon and Washington — same care, from your own couch.

Secure video sessions are available anywhere in Oregon and Washington — same care, from your own couch.

If you’re having thoughts of harming yourself or feel unsafe right now, please don’t wait for an appointment.

If you’re having thoughts of harming yourself or feel unsafe right now, please don’t wait for an appointment.

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