Rates & insurance
Clear fees, no surprises
Clear fees, no surprises
Clear fees, no surprises
Therapy is an investment in yourself, and you deserve to know exactly what it costs before you begin. Here’s everything — fees, insurance, superbills and sliding-scale options.
Therapy is an investment in yourself, and you deserve to know exactly what it costs before you begin. Here’s everything — fees, insurance, superbills and sliding-scale options.
Session fees
One simple price list
One simple price list
Fees are per session. There are no sign-up costs, packages or hidden extras.
Fees are per session. There are no sign-up costs, packages or hidden extras.
15 MIN
15 MIN
$0
$0
Free consultation
Free consultation
A short phone or video call to see if we’re a good fit.
A short phone or video call to see if we’re a good fit.
50 MIN
50 MIN
Most booked
Most booked
$180
$180
Individual therapy
Individual therapy
Weekly or fortnightly sessions, in person or online.
Weekly or fortnightly sessions, in person or online.
80 MIN
80 MIN
$230
$230
Couples therapy
Couples therapy
Longer sessions for both partners to be heard.
Longer sessions for both partners to be heard.
50 MIN
50 MIN
$170
$170
Teens & young adults
Teens & young adults
Ages 13–24, with optional parent check-ins.
Ages 13–24, with optional parent check-ins.
In-network
Using your insurance
Using your insurance
I’m in-network with the plans below for clients in Oregon and Washington. Your copay depends on your plan — I’m happy to help you check before we start.
I’m in-network with the plans below for clients in Oregon and Washington. Your copay depends on your plan — I’m happy to help you check before we start.
Aetna
Aetna
Regence BlueCross BlueShield
Regence BlueCross BlueShield
Moda Health
Moda Health
PacificSource
PacificSource
Optum / UnitedHealthcare
Optum / UnitedHealthcare
Kaiser (referral)
Kaiser (referral)
Plans change often — please confirm your mental-health benefits with your insurer.
Plans change often — please confirm your mental-health benefits with your insurer.
Out-of-network
Not on the list? Use a superbill
Not on the list? Use a superbill
1
Pay at your session
You pay the session fee directly by card, HSA or FSA.
2
Get your superbill
Each month I send a detailed receipt with the codes your insurer needs.
3
Get reimbursed
Submit it to your insurer — many PPO plans refund 50–80%.
Sliding scale
Cost shouldn’t be the reason you go without
Cost shouldn’t be the reason you go without
I keep a number of reduced-fee spots from $90 per session for students, artists, and anyone facing financial strain. Just ask — no paperwork or proof needed.
I keep a number of reduced-fee spots from $90 per session for students, artists, and anyone facing financial strain. Just ask — no paperwork or proof needed.
Payment & policies
The small print, made simple
Payment
Payment
Card, HSA and FSA accepted. Payment is taken securely after each session through the client portal.
Card, HSA and FSA accepted. Payment is taken securely after each session through the client portal.
Cancellations
Cancellations
Life happens. Cancel or reschedule at least 48 hours ahead at no cost; later cancellations are charged in full.
Life happens. Cancel or reschedule at least 48 hours ahead at no cost; later cancellations are charged in full.
Good Faith Estimate
Good Faith Estimate
If you’re not using insurance, you have the right to a written estimate of expected charges under the No Surprises Act.
If you’re not using insurance, you have the right to a written estimate of expected charges under the No Surprises Act.
Questions
Money questions, answered
Money questions, answered
Still unsure what you’ll pay? Bring it up on your free call — no awkwardness, I promise.
Still unsure what you’ll pay? Bring it up on your free call — no awkwardness, I promise.
Is the first consultation really free?
–
Yes. The 15-minute call is free and carries no obligation. It’s simply a chance to ask questions and see how it feels to talk.
Do you offer packages or discounts?
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How much will my insurer reimburse?
+
Can I use my HSA or FSA card?
+
Begin here
Ready when you are. Let’s talk.
Reach out for a free, no-pressure 15-minute call. I usually reply within two business days.
Phone
Studio
1120 NW Everett St, Suite 4, Portland, OR
Hours
Mon–Thu 9am–7pm · Fri 9am–2pm
Request a free consultation
All fields are kept confidential.
Prefer to pick a time yourself?
Begin here
Ready when you are. Let’s talk.
Reach out for a free, no-pressure 15-minute call. I usually reply within two business days.
Phone
Studio
1120 NW Everett St, Suite 4, Portland, OR
Hours
Mon–Thu 9am–7pm · Fri 9am–2pm
Request a free consultation
All fields are kept confidential.
Prefer to pick a time yourself?
Begin here
Ready when you are. Let’s talk.
Reach out for a free, no-pressure 15-minute call. I usually reply within two business days.
Phone
Studio
1120 NW Everett St, Suite 4, Portland, OR
Hours
Mon–Thu 9am–7pm · Fri 9am–2pm
Request a free consultation
All fields are kept confidential.
Prefer to pick a time yourself?