Our team

A small team, one shared promise

Every clinician at Unknot is licensed, trauma-informed and genuinely kind. We’ll help you find the person you click with — that relationship matters more than any technique.

Finding your fit

Not sure who to choose? We’ll help

Not sure who to choose? We’ll help

Tell us a little on your free call and we’ll suggest the clinician whose experience, approach and availability fit you best. You can switch at any time — no awkwardness.

Tell us a little on your free call and we’ll suggest the clinician whose experience, approach and availability fit you best. You can switch at any time — no awkwardness.

01

01

Share what you’re looking for

Share what you’re looking for

Your concerns, preferences and schedule.

Your concerns, preferences and schedule.

02

02

We suggest a clinician

We suggest a clinician

Usually within one business day.

Usually within one business day.

03

03

Meet for a free consult

Meet for a free consult

See how it feels before you commit.

See how it feels before you commit.

What we share

The way we work, together

Evidence-based

Evidence-based

Approaches with real research behind them, tailored to you.

Approaches with real research behind them, tailored to you.

Trauma-informed

Trauma-informed

Safety, choice and pacing in every session.

Safety, choice and pacing in every session.

Inclusive

Inclusive

Affirming care for every identity, body and background.

Affirming care for every identity, body and background.

Consult-driven

Consult-driven

We meet weekly to make sure your care is the best it can be.

We meet weekly to make sure your care is the best it can be.

Are you a therapist who’d like to join us?

Are you a therapist who’d like to join us?

We’re growing slowly and thoughtfully. Licensed clinicians in OR or WA are welcome to say hello.

We’re growing slowly and thoughtfully. Licensed clinicians in OR or WA are welcome to say hello.

Begin here

Ready when you are. Let’s talk.

Reach out for a free, no-pressure 15-minute call. I usually reply within two business days.

Studio

1120 NW Everett St, Suite 4, Portland, OR

Hours

Mon–Thu 9am–7pm · Fri 9am–2pm

Request a free consultation

All fields are kept confidential.

I’d prefer

ⓘ

Please don’t share sensitive health details here. This form isn’t for emergencies — if you’re in crisis, call or text 988.

Prefer to pick a time yourself?

Begin here

Ready when you are. Let’s talk.

Reach out for a free, no-pressure 15-minute call. I usually reply within two business days.

Studio

1120 NW Everett St, Suite 4, Portland, OR

Hours

Mon–Thu 9am–7pm · Fri 9am–2pm

Request a free consultation

All fields are kept confidential.

I’d prefer

ⓘ

Please don’t share sensitive health details here. This form isn’t for emergencies — if you’re in crisis, call or text 988.

Prefer to pick a time yourself?

Begin here

Ready when you are. Let’s talk.

Reach out for a free, no-pressure 15-minute call. I usually reply within two business days.

Studio

1120 NW Everett St, Suite 4, Portland, OR

Hours

Mon–Thu 9am–7pm · Fri 9am–2pm

Request a free consultation

All fields are kept confidential.

I’d prefer

ⓘ

Please don’t share sensitive health details here. This form isn’t for emergencies — if you’re in crisis, call or text 988.

Prefer to pick a time yourself?

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