Telehealth · OR & WA
Why clients choose online
How it works
Three simple steps
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A phone, tablet or computer with a camera
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A steady internet connection
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A private, quiet space — headphones help
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A backup plan: a phone number in case video drops
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Great for anxiety, depression, stress and life transitions
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Ideal if you’re busy, remote or prefer home
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Not a fit during an active crisis — we’ll plan in-person or higher-level care
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You must be located in OR or WA during each session
Privacy & security
Questions
Is online therapy as effective as in person?
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For most concerns, yes. Studies consistently find similar outcomes for anxiety, depression and trauma-focused work.
