Specialty
Trauma can leave you feeling unsafe long after the danger has passed. Our work is paced, collaborative and grounded in safety — you stay in control of what we explore and when.
Does this sound familiar?
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Flashbacks, nightmares or intrusive memories
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Feeling jumpy, on guard or easily startled
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Avoiding people or places that remind you
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Feeling disconnected from your body or emotions
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Strong reactions that seem bigger than the moment
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Trouble trusting people, even safe ones
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Shame or guilt about what happened
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Feeling like you’re living behind glass
How therapy can help
What progress can look like
Safer in your body, freer in your life
Questions
